The Cabbage Soup Diet is a typical example of “magical” food diets. It is primarily based on the claims that the cabbages have special fat-burning abilities.Because of the soup’s composition, you will not be left feeling hungry. I followed below cabbage diet plan and lost 10 pounds (4.5 kg) of weight in a week
Cabbage Soup Diet Plan:
- Day 1 - Cabbage soup plus as much fruit as you like, excluding bananas.
- Day 2 - Cabbage soup plus vegetables including 1 jacket potato with a little butter.
- Day 3 - Cabbage soup plus fruit and vegetables excluding potatoes and bananas.
- Day 4 - Cabbage soup plus up to eight bananas and as much skimmed milk as you like.
- Day 5 - Cabbage soup plus up to 20 ounces of beef and up to six tomatoes.
- Day 6 - Cabbage soup plus as much beef and vegetables (excluding potatoes) as you like.
- Day 7 - Cabbage soup plus brown rice, vegetables (excluding potatoes) and unsweetened fruit juice.
All the best to dieters
